I am a bit busy at the moment, but i *had* to pop in and show you this, after i made a homemade tom yum soup tonight!! tom yum any way you make it is delicious!!! EAT YOUR ... coconut, ladies!! (and gentlemen, i know there are a couple of you out there)
http://www.healthmad.com/Nutrition/The-Health-Benefits-of-Coconut.222021
be well!
peace,
karen
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